Over Broiled Cauliflower & Sweet Potato ‘French Fries’
Another recipe for home made over baked French fries from potato and cauliflower. My favorite TV snack. Quick and easy as usual.
SERVES: 1-2
PREP TIME: 20 min
NEED: baking sheet/pan
INGREDIENTS:
- medium sweet potato (yam), peeled
- handful of cauliflower florets
- few tbsp of oil
- salt to taste
SAUCE
- 2 tbsp mayo
- 2 tbsp ketchup
- pinch of chili powder if you like spicy
RECIPE:
- Preheat over, top broiler, to 220C (430F)
- In the meantime, cut sweet potato, lengthwise, first in slices and then in strips, prepare cauliflower florets
- Place vegetables in the bowl, sprinkle with oil and salt and massage until they are well and equally covered
- For the sauce: mix mayo and ketchup together
- Place in the preheat over on the baking sheet and bake for 15 min.
PAIR WITH: serve with ketchup-mayo sauce